Juicy Lemon Pepper Air Fryer Chicken Breast | 25-Minute Healthy Recipe
Introduction
Welcome to our delicious Zesty Lemon Pepper Air Fryer Chicken Breast recipe! This tangy and peppery dish is perfect for a quick weeknight dinner or a healthy meal prep option. As part of our Air Fryer Chicken collection, this recipe showcases how air frying can create juicy, flavorful chicken with a fraction of the oil used in traditional cooking methods.
Why You’ll Love This Recipe
- Quick and easy to prepare – ready in under 30 minutes
- A healthier alternative to pan-fried chicken
- Crispy exterior with a juicy, tender interior
- Bright, zesty flavor that’s perfect for summer (but delicious all year round!)
Ingredients
- 2 boneless, skinless chicken breasts (about 6-8 oz each)
- 2 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- 2 teaspoons lemon zest
- 2 teaspoons black pepper (freshly ground)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- Lemon wedges for serving
Kitchen Equipment Needed
Pro Tip: Investing in a good quality air fryer like the Cosori 5.8QT can make a big difference in your cooking results! Its large capacity is perfect for families or meal prepping.
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, mix together olive oil, lemon juice, lemon zest, black pepper, garlic powder, onion powder, oregano, and salt.
- Pat the chicken breasts dry with paper towels, then brush them generously with the lemon pepper mixture.
- Place the chicken breasts in the air fryer basket, ensuring they don’t overlap.
- Cook for 10 minutes, then flip the chicken breasts and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing and serving with additional lemon wedges.
Tips for Success
- For even cooking, choose chicken breasts of similar size and thickness, or pound them to an even thickness before cooking.
- Don’t overcrowd the air fryer basket. Cook in batches if necessary for the best results.
- Use freshly ground black pepper for the most robust flavor.
Variations
- Herb Lover’s Version: Add 1 teaspoon each of dried thyme and rosemary to the seasoning mix.
- Spicy Lemon Pepper: Include 1/4 teaspoon of cayenne pepper in the seasoning for a kick of heat.
Nutritional Information
- Calories: 280
- Protein: 35g
- Carbohydrates: 2g
- Fat: 15g
- Fiber: 0.5g
Serving Suggestions
Pair this Zesty Lemon Pepper Air Fryer Chicken Breast with a crisp green salad and roasted vegetables for a complete meal. For an extra special touch, serve it on these beautiful White Porcelain Dinner Trays.
Storage and Reheating
Store leftovers in an airtight container like these Glass Food Storage Containers in the refrigerator for up to 3 days. To reheat, place in the air fryer at 350°F (175°C) for 3-4 minutes, or until heated through.
Related Recipes
If you enjoyed this Zesty Lemon Pepper Air Fryer Chicken Breast, you might also like these recipes from our Air Fryer Chicken Breast collection:
- Balsamic Glazed Chicken Breast Air Fryer
- Ranch Seasoning Chicken Breast Air Fryer
- Chipotle Lime Chicken Breast Air Fryer
For more delicious air fryer chicken recipes, check out our Air Fryer Chicken Breast Round-up Post.
Lemon Pepper Air Fryer Chicken Breast Conclusion
We hope you enjoy making and eating this Zesty Lemon Pepper Air Fryer Chicken Breast as much as we do! It’s a testament to how air frying can create delicious, healthy meals with minimal effort. Don’t forget to share your creations with us on social media and let us know how it turned out in the comments below.
Happy air frying!
This recipe is part of our Air Fryer Chicken Breast series. Discover more air fryer chicken recipes in our [Link to Air Fryer Chicken Breast Round-up Post] or explore all our air fryer chicken collections in our [Link to Master Air Fryer Chicken Round-up Post].
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