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Crispy Air Fryer Karaage Chicken: A Healthier Take on Japanese Fried Chicken

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Imagine sinking your teeth into juicy chicken pieces, perfectly seasoned and coated, yet healthier than traditional fried versions. This Air Fryer Karaage recipe delivers that experience, inspired by classic Japanese fried chicken, also known as Tori Karaage. The beauty of this dish lies in its crispy exterior and tender, flavorful interior, making it a hit for both dinner and gatherings. If you’ve enjoyed Korean Fried Chicken Bites, you’ll love this Japanese Style counterpart that packs a punch of flavor.

Karaage Chicken is a staple in Japanese cuisine, and this Air Fryer variant makes it easier and lighter without compromising on taste. Perfect for a casual night in or an impressive dish to serve to guests, this recipe showcases the delightful essence of Japanese Chicken Recipes. The air frying method reduces oil usage while ensuring that each bite is crispy, reminiscent of Crispy Korean Fried Chicken.

Whether you’re exploring Japanese Fried Chicken for the first time or looking to add variety to your chicken repertoire, this Chicken Karaage Recipe is the answer. It combines traditional techniques with modern convenience, making it a must-try for anyone interested in Japanese Air Fryer Recipes.

Air Fryer Karaage Chicken Recipe

This Air Fried Crispy Chicken features a golden-brown coating that shatters beautifully with each bite, encapsulating juicy chicken marinated in a blend of soy sauce, ginger, and garlic. The result is a flavorful and satisfying dish that holds its own against classic fried versions, providing a healthier option without skimping on delight.

Ingredients

  • 1 lb boneless chicken thighs, cut into bite-sized pieces
  • 2 tablespoons soy sauce
  • 1 tablespoon sake or rice vinegar
  • 1 tablespoon grated ginger
  • 1 tablespoon minced garlic
  • 1/2 cup potato starch or cornstarch
  • 1/2 teaspoon black pepper
  • 1 tablespoon sesame oil
  • Cooking spray or oil for the air fryer

Instructions

  1. Marinate Chicken: In a bowl, combine soy sauce, sake, ginger, garlic, and black pepper. Add chicken pieces and marinate for at least 30 minutes.
  2. Coat Chicken: Remove chicken from marinade, letting excess drip off. Toss in potato starch until evenly coated.
  3. Prepare Air Fryer: Preheat the air fryer to 380°F (193°C). Lightly coat the air fryer basket with cooking spray.
  4. Cook Chicken: Place marinated chicken pieces in a single layer in the basket, avoiding overcrowding. Spray the top lightly with cooking spray. Cook for 12-15 minutes, flipping halfway through, until golden brown and cooked through.
  5. Serve: Remove from the air fryer and drizzle with sesame oil for added flavor. Serve with a side of dipping sauce or over rice.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Marinating Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 55 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220kcal
  • Fat: 10g
  • Protein: 24g
  • Carbohydrates: 8g
Air Fryer Karaage: Crispy Japanese Fried Chicken Made Healthier

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