Air Fryer Buffalo Chicken Breast
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Healthy Air Fryer Buffalo Chicken Breast: Crispy Boneless Wings Made Light

Looking for a healthier twist on classic gameday snacks? This Air Fryer Buffalo Chicken Breast recipe is your answer! It’s not just any dish; it’s packed with flavor and guilt-free enjoyment. These crispy boneless wings are perfect for game day or any casual gathering, making them an ideal choice for gluten-free chicken air fryer recipes.

Imagine sinking your teeth into deliciously crispy air fried buffalo chicken, full of zesty flavors and a satisfying crunch. With this recipe, you can whip up buffalo chicken fingers in no time, perfect for college students or anyone short on time but big on taste. Plus, it’s a fantastic way to use buffalo sauce, creating healthy boneless wings air fryer style that everyone will love!

Whether you’re hosting a game day party or just craving something tasty, these air fryer buffalo chicken bites will become a staple in your kitchen. They’re air fryer recipes for college students that don’t compromise on flavor, serving up deliciousness without the guilt.

Crispy Air Fried Buffalo Chicken Breast Recipe

These air fryer buffalo chicken breasts are juicy, flavorful, and crispy on the outside, combining the perfect amount of heat with a touch of tanginess. The dish is satisfying yet light, making it a great option for those looking to enjoy fried buffalo chicken without all the extra calories.

Each bite delivers a balanced flavor profile, where the spicy buffalo sauce meets the tender chicken breast, ensuring that you won’t miss the traditional deep-fried versions.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 cup gluten-free breadcrumbs
  • 1/2 cup buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil spray for coating

Instructions

  1. Prepare the Chicken: Start by cutting the chicken breasts into bite-sized pieces, resembling wings or tenders.
  2. Season & Coat: In a bowl, mix the gluten-free breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper. Dip each piece of chicken into the buffalo sauce, then coat with the breadcrumb mixture.
  3. Air Fry: Preheat your air fryer to 400°F (200°C). Spray the air fryer basket with olive oil. Arrange the coated chicken pieces in a single layer, ensuring they are not overcrowded. Spray the tops with olive oil for best results.
  4. Cook: Air fry for 10-12 minutes, flipping halfway through, until the chicken is cooked through and crispy.
  5. Serve: Toss the cooked chicken in additional buffalo sauce if desired and serve hot with your favorite dipping sauce.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 220 kcal
  • Fat: 6g
  • Protein: 30g
  • Carbohydrates: 5g
Air Fryer Buffalo Chicken Breast: Crispy Boneless Wings Made Healthy

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