Air Fryer Mediterranean Chicken Breast
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Succulent Air Fryer Mediterranean Chicken Breast: A 25-Minute Taste of the Riviera

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Introduction

Transport your taste buds to the sun-soaked Mediterranean with our Air Fryer Mediterranean Chicken Breast recipe! This dish combines the vibrant flavors of herbs, lemon, and garlic with the convenience and health benefits of air frying. Perfect for a quick weeknight dinner or an impressive yet effortless meal for guests, this recipe brings a touch of coastal elegance to your table.

Air Fryer Mediterranean Chicken Breast on a white gold-rimmed ceramic plate with lemon wedges, fresh herbs, and a small dish of tzatziki

Why You’ll Love This Recipe

  • Quick and easy: Ready in just 25 minutes
  • Healthier option: Uses minimal oil while maximizing flavor
  • Versatile: Great on its own, in salads, or in pita sandwiches
  • Fresh flavors: Brings the essence of Mediterranean cuisine to your kitchen

Ingredients

  • 2 boneless, skinless chicken breasts (about 6-8 oz each)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Zest of 1 lemon
  • Optional: 1/4 cup crumbled feta cheese for serving
Air Fryer Mediterranean Chicken Breast Ingredients

Kitchen Equipment Needed

Pro Tip: The Cosori Air Fryer ensures even cooking and perfect texture, bringing out the best in this Mediterranean-inspired dish!

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. In a small bowl, whisk together olive oil, lemon juice, minced garlic, oregano, basil, thyme, rosemary, salt, pepper, and lemon zest.
  3. Pat the chicken breasts dry with paper towels, then place them in a shallow dish.
  4. Pour the marinade over the chicken, ensuring it’s well-coated. Let it marinate for 10 minutes at room temperature.
  5. Place the marinated chicken breasts in the air fryer basket, ensuring they don’t overlap.
  6. Cook for 10 minutes, then flip the chicken breasts and cook for an additional 5-7 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Let the chicken rest for 3-5 minutes before slicing and serving.
  8. If desired, sprinkle with crumbled feta cheese before serving.
Air Fryer Mediterranean Chicken Breast recipe Collage

Tips for Success

  • For maximum flavor, prepare the marinade in advance and let the chicken marinate in the refrigerator for up to 4 hours.
  • Don’t overcrowd the air fryer basket. Cook in batches if necessary for the best results.
  • For a more intense lemon flavor, add an extra teaspoon of lemon zest to the marinade.

Variations

  • Greek-Style: Add 1/4 cup of chopped kalamata olives to the marinade for a tangy twist.
  • Spicy Mediterranean: Include 1/4 teaspoon of red pepper flakes in the marinade for a hint of heat.
Mediterranean chicken and the Greek-style variation on white gold-rimmed plates

Nutritional Information

  • Calories: 220
  • Protein: 35g
  • Carbohydrates: 2g
  • Fat: 9g
  • Fiber: 0.5g

Serving Suggestions

Serve this Air Fryer Mediterranean Chicken Breast with a crisp Greek salad and a side of lemon-herb quinoa for a complete, balanced meal. For an extra special presentation, use these elegant White and Gold Serving Platters.

sliced Mediterranean chicken breast plated with a Greek salad and quinoa on a white and gold rimmed platter

Storage and Reheating

Store leftovers in an airtight container like these Glass Food Storage Containers in the refrigerator for up to 3 days. To reheat, place in the air fryer at 350°F (175°C) for 3-4 minutes, or until heated through.

Related Recipes

If you enjoyed this Air Fryer Mediterranean Chicken Breast, you might also like these recipes from our Air Fryer Chicken Breast collection:

For more delicious air fryer chicken recipes, check out our Air Fryer Chicken Breast Round-up Post.

Air Fryer Mediterranean Chicken Breast Conclusion

We hope this Air Fryer Mediterranean Chicken Breast brings a taste of the Mediterranean to your dinner table! It’s a perfect example of how air frying can create restaurant-quality meals with minimal effort. Don’t forget to share your Mediterranean feast photos with us on social media and let us know your favorite way to serve this dish in the comments below.

Close-up of a bite of Air Fryer Mediterranean Chicken Breast on a gold fork

Happy air frying!

This recipe is part of our Air Fryer Chicken Breast series. Discover more air fryer chicken recipes in our [Link to Air Fryer Chicken Breast Round-up Post] or explore all our air fryer chicken collections in our [Link to Master Air Fryer Chicken Round-up Post].

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